Welcome to the SoHo Health Club

More than a place to learn about health, this is where high performers come to connect, evolve, and thrive.

At SoHo Health, we believe wellness isn’t just a solo pursuit; it’s a community experience.
Here, conversations flow across disciplines: from nutrition and strength training to breathwork, longevity, Eastern wisdom, and modern Western science.

This isn’t about trends. It’s about transformation — through connection, curiosity, and a shared commitment to a higher standard of living.

Join us. Real health starts with real community.

Meet the Founders

  • Dr. Rahil Iyengar

    Dr. Rahul Iyengar is the founder of Members Health Co, a concierge medical practice created to offer personalized, unrushed care. After experiencing the frustrations of the traditional healthcare system as both a physician and patient, he set out to build a model where patients are treated like family, not numbers.

  • Danielle Palladino

    Danielle Palladino is the owner of Vitality Elite, where she helps executives and entrepreneurs achieve lasting strength, weight loss, and renewed energy. With over a decade of experience, she creates custom fitness, nutrition, and lifestyle systems that support high performance in both business and life.

  • Aleksandra Chojnacka

    Aleksandra Chojnacka is the founder of Detox House, a wellness brand and app focused on nervous system regulation and lasting transformation. Drawing from 15 years in corporate leadership and her own healing journey, she developed the Embodied Freedom Method™ to help others reconnect with their bodies and reach their full potential.

Upcoming Events

  • Aug. 14 – Blue Zones

    6:00-8:00pm @ May’s

    Discover the daily habits and lifestyle patterns from the world’s longest-living, healthiest people and how to apply them to modern high-performance living.

  • Aug. 17 – Breathwork

    9:30-11:00am Sock Room

    Learn how to control your physiology through breath, reduce stress, increase focus, and unlock deeper recovery in minutes a day.

  • Sept. 11 – Biohacking

    6:00-9:00pm May’s

    Explore cutting-edge tools, tech, and protocols that optimize energy, performance, and longevity, no fluff, just what works.

  • Oct. 16 – Circadian Rhythm / Sleep / Mood / Energy

    6:00-8:00pm Sock Room

    Master your body’s natural rhythm to improve sleep, regulate mood, and unlock more consistent daily energy.

  • Nov. 13 – Holiday Nutrition

    6:00-8:00pm Sock Room

    How to navigate the season without sacrificing your goals,  smart strategies for eating, drinking, and enjoying without the crash.

  • Dec. 10 – Stress & Cortisol

    5:30-7:30pm Sock Room

    Understand how stress impacts your hormones, weight, and focus  and what to do about it starting now.

  • Jan. 14 – Goal Setting

    5:00-7:00pm Sock Room

    Set goals like a high performer with clarity, strategy, and systems that actually last past January.

Follow us on Instagram!

@nashvillehealthclub